Tag Archives: Cough

Peppermint-Did You Know?

PeppermintDid you know Peppermint is the oil of a buoyant heart? Peppermint brings happiness, and optimism to the heart and soul. It gives strength to the body, mind and spirit, and reminds us that life can be filled with happiness, and there is nothing to fear. When a person uses Peppermint they feel as though they are moving smoothly through life.

Peppermint (Mentha piperita) is one of hundreds of species in the genus Mentha which also includes spearmint, water mint and forest mint originating in North America and  the Mediterranean area of Europe. Peppermint is actually believed to be a naturally occurring hybrid of spearmint and water mint. While some claim peppermint was not hybridized and cultivated until the 18th century in England, peppermint is referenced in ancient texts.

Peppermint oil  can also calm the spasms that cause muscle cramps? Menthol which is in peppermint provides effective relief from many respiratory problems including nasal congestion, sinusitis, asthma, bronchitis and the common cold and cough. It is often included as an ingredient in natural chest rubs to help with congestion.

Frankincense is Fantastic

Frankincense Is Fantastic

Frankincense is a very powerful essential oil. I have heard it called the Swiss Army Knife of essential oils because of it’s multiple uses. I have a friend at work that I was sharing essential oils with. He mentioned he has a daughter with a big planter wart on her hand. I looked in my Modern Essential Book and found that Frankincense essential oil was studied to help planter warts and may be effective. I put frankincense in a roller bottle with fractionated coconut oil. My friend had his daughter apply the the oil several times a day. After 10 days her planter wart was much improved .

Frankincense is a great oil to use if your immune system has been compromised. When I find myself feeling run down, with a stuffy nose and cough, I will put 3-4 drops of Frankincense essential oil in a glass of water and drink it. I find it frustrating when I finally decide to go to the doctor and he tells me sorry it is a virus there is nothing I can do for you. I am thinking to myself can’t you see I feel miserable and look horrible, I need help!

All essential oils cross the blood-brain barrier. This makes them uniquely able to address disease, not only from a physical level, but from a more basic, primary, level which the emotions are often the root cause of physical illness. Now when I hear “sorry you have a virus”, I know I can use essential oils that can cross the blood brain barrier to attack the virus that is negatively effecting my body.

There are many reasons I choose to use essential oils. The other day I was interested in knowing how many different essential oils I use in a day, I was surprised to count over 15. If your using essential oils great keep it up, if not let me help you get started on a life with positive effects.