Basil essential oil carries the unmistakable fresh, green aroma of the familiar culinary herb, but in a much more concentrated form. Its crisp, herbaceous fragrance makes it an interesting oil to reach for when you want something different from citrus, floral, or deeply woody aromas.
One of the simplest ways to enjoy Basil essential oil is aromatically. Add 2–4 drops to a 100–200 mL diffuser while reading, studying, working on a project, or simply enjoying a quiet afternoon. Its bright herbal aroma can help create an atmosphere that many people associate with focus and mental activity. Basil also blends nicely with citrus, mint, and other herbaceous essential oils.
Basil can also be incorporated into a personal aromatic routine. Dilute 2–3 drops in one teaspoon of carrier oil and massage the mixture onto the back of the neck and shoulders. This provides another way to experience Basil’s distinctive aroma while enjoying the simple ritual of massage. As with any essential oil used on the skin, proper dilution is important.
Basil essential oil has another interesting connection: the kitchen. Some essential oils are specifically manufactured and labeled for culinary or internal use. Only use Basil essential oil internally when the product label clearly indicates that use. Because essential oils are highly concentrated, a toothpick swirl may provide enough flavor for some dishes; otherwise, use no more than one drop in a full recipe and follow the manufacturer’s directions.
From a chemistry perspective, Basil essential oil may contain aromatic constituents such as linalool and eugenol, although its chemical profile can vary according to the plant variety and growing conditions. Researchers study these naturally occurring constituents to better understand the chemistry and aromatic characteristics of basil.
Whether diffused, appropriately diluted for topical aromatic use, or carefully incorporated into a recipe using a product labeled for culinary use, Basil demonstrates just how versatile one small bottle of essential oil can be.
Missed last week’s essential oil? Discover how to use Arborvitae essential oil here.