Anatomy of a Laugh

Hilarious Funny GirlAnatomy of a Laugh

Your whole body gets a kick out of a good chuckle. Here’s what happens when you laugh, according to research.

  • Your heart and lungs are stimulated.
  • your heart beats faster and your blood pressure rises temporarily.
  • You breathe deeper and oxygenate more blood.
  • Your body releases endorphins, your own natural pain killers, and you produce more immune cells.
  • You burn seventy-eight times as many calories as you would in a resting state.
  • Your diaphragm, facial muscles and internal organs all get bounced around a message sometimes called “internal jogging”

After you’ve laughed, your muscles and arteries relax. That’s great for easing pain. Also, your blood pressure lowers and your pulse drops below normal. Some reachers think all this aids digestion.

A merry heart doeth good like a medicine: but a broken spirit drieth the bones.
Proverbs 17:22

The New Engish Bible translation of that verse says that “a merry heart makes a cheerful countenance, but low spirits sap a man’s strength.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s